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✨ Free Taster Webinar ⏱ 27 minutes

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Many neurodivergent people are told to “be themselves” or “stop masking,” but in reality, it’s rarely that simple.

Masking is often a learned way of staying safe, coping with expectations, and navigating environments that weren’t designed for your nervous system. Because of that, trying to simply stop masking can feel overwhelming or even unsafe.

In this short webinar, we’ll explore a different starting point.

Instead of trying to fully unmask, we focus on something more realistic and sustainable: one small, low-risk way to begin noticing and gently reducing masking in everyday life.

You’ll learn:

-Why “just stop masking” doesn’t work in real life

-A simple, practical first step you can try without disrupting your whole life

This is not about forcing change or pushing yourself into discomfort. Instead, we are building awareness and choice in a way that feels manageable for your nervous system.

If you’re curious about what it might look like to unmask more safely and sustainably in everyday life, this is a gentle place to begin.

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Please read these Terms of Use carefully before purchasing or accessing a webinar. By completing your purchase, you confirm that you have read, understood, and agreed to these terms in full. If you do not agree, please do not proceed with your purchase.

1. Who We Are This webinar is provided by Alexandra Lawrence, trading as Navigate Neurodiversity OT ("we", "us", "our"). If you have any questions about these terms, please contact us at Alex@NavigateNeurodiversityOT.com

2. Who This Webinar Is For This webinar is intended for adults aged 18 and over who are seeking general educational and informational content for their own personal use.

This webinar is not suitable for, and must not be purchased or used by, healthcare professionals, therapists, psychologists, counsellors, social workers, coaches, occupational therapists, or any other regulated, allied health, or helping professionals — whether for personal professional development, client work, training delivery, or any other professional purpose.

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