Access to Work Coaching for Neurodivergent Adults

Occupational Therapy & Coaching with Understanding, Care & Practical Tools.

As a neurodivergent Occupational Therapist, I offer Access to Work coaching for autistic and ADHD adults across the UK. My remote coaching sessions support clients with executive functioning challenges, workplace communication, and confidence (and so much more). I help you make the most of your Access to Work grant, and work together on strategies that are tailored, affirming, and effective.

What is Access to Work Coaching?

Access to Work (AtW) is a UK government scheme that helps remove barriers to work for disabled and neurodivergent people. If you're autistic, ADHD, AuDHD, or otherwise neurodivergent, you may be eligible for funded coaching support to help you thrive at work.

I offer specialist neurodiversity-affirming coaching through Access to Work, supporting you with the practical, emotional, and sensory challenges that can come up in the workplace.

This support is sometimes listed in access-to-works report as ADHD coaching, neurodivergence coaching, support worker, support strategy coaching (and more names!- if you're unsure email me)

How I Can Help

As a multiply neurodivergent Occupational Therapist, I understand the spiky profiles, demand avoidance, executive functioning challenges, and sensory needs that can affect your work life.

My support is person-centred and designed with you in mind. Support might include:

Building confidence & self-advocacy at work
Executive functioning support (planning, memory, organisation)
Managing sensory overload or burnout
Navigating remote work or communication differences
Creating sustainable routines or transitions
Setting goals and accountability partnering
Identifying reasonable adjustments
Coping with demand avoidance, masking, and workplace fatigue
Anything at home which is impacting you at work e.g sleep, understanding your sensory self, emotions & much more

Is It Funded?

Yes! If you’re eligible for Access to Work, the government will usually cover the cost of around 12 coaching sessions (sometimes more). You don’t need a formal diagnosis, and it’s free to apply.

I also provide guidance on applying for Access to Work, I know forms can be overwhelming.

Who is This For?

Autistic adults (diagnosed or self-identifying)
ADHDers and AuDHDers (diagnosed or self-identifying)
People with mental health conditions, other types of neurodivergence e.g dyslexia, dyspraxia, tourettes's
Employees, freelancers, or job seekers
UK-based

Why Work With Me?

✔️ Lived experience – I’m neurodivergent & have chronic pain, and am disabled myself and know what it’s like!
✔️ Holistic support – combining coaching with OT where helpful

✔️ Unlike a traditional coach, I am HCPC registered, ensuring I keep to strict professional standards and code of conduct, to protect you
✔️ No judgment – safe, kind, and affirming space
✔️ Flexible sessions – online and designed around your needs
✔️ Easy admin – invoices and scheduling handled clearly & I can support you with this

✔️ It's just me, not a large company- I genuinely value every person I work with, you're not a number to me, you're a wonderful person who I'm honoured to support.

How to Get Started

Apply to Access to Work
Need help applying? email me and i'll help you Alex@NavigateNeurodiversityOT.com
If you have a grant already get in touch
Email me at Alex@NavigateNeurodiversityOT.com. I offer a free short chat to see if we’re a good match!
Start sessions
Once your funding is approved, we get started!

Let's Make Work Work for You

Whether you’re struggling with overwhelm, feeling stuck, or just want someone in your corner I’d love to help.

You're not too much. You're not broken. You’re a human who deserves support that actually fits.